WebbWHOA FOODS are foods that should only be eaten "once in a while" and in small portions. Typically, they are low in vitamins and minerals and have large amounts of added sugar … Webb1. We Can! GO, SLOW, and WHOA Foods 2. Go, Slow, and Whoa! 3. NUTRITION ACTIVITY #1 TITLE: GO, SLOW, WHOA! Foods 4. games and activities 5. The Stoplight Food Guide …
MyPlate—The Protein Group: Go Lean With Protein
WebbWhat is Go, Slow, Whoa ? Go, Slow, Whoa is a research-based tool developed by the National Institutes of Health and the Coordinated Approach to Child Health (CATCH) program to help individuals identify foods that are lower in fat and calories. Go, Slow, Whoa sorts foods into one of three groups using the colors of a stoplight to represent each ... WebbWhoa! foods. Remember, Go foods are things you can eat or drink most of the time, like fruits, vegetables, water, and fat-free or 1% milk. Slow foods are things you can eat sometimes, like peanut butter, pretzels, or 100% fruit juice. Whoa! foods are things you only have once in a while, like French fries, chocolate, or soda. Using the list of ... highlands of the smokies rebuild
Go Foods, Slow Foods, Whoa Foods - YUMPU
WebbWhat is Go, Slow, Whoa ? Go, Slow, Whoa is a research-based tool developed by the National Institutes of Health and the Coordinated Approach to Child Health (CATCH) … Webb30 mars 2024 · Go, Slow and Whoa Foods Eating healthy does not mean giving up foods you love. It means eating a variety of foods in moderation. Foods that are high in fat and … Webb“A SLOW food is in between a GO food and a WHOA food. It’s a food that is good to eat, maybe even every day, but in smaller quantities, like graham crackers or a bagel and … highlands of pittsford living center