Haddock nutrition facts 100g

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WebHaddock is rich in several B vitamins such as niacin, B3, B6, and B12. Niacin converts food into energy that your body uses as fuel. B3 improves the nervous and digestive systems. Vitamin B6 and ... WebAug 21, 2007 · There are 288 calories in 100 grams of Beef. Get full nutrition facts and other common serving sizes of Beef including 1 cubic inch of boneless cooked and 1 oz of boneless. ... 100 g: Amount Per Serving. Calories. 288 % Daily Values* Total Fat. 19.54g. 25%. Saturated Fat. 7.731g. 39%. Trans Fat-Polyunsaturated Fat. 0.708g. …

Calories in Bass - Nutritionix

WebAug 21, 2007 · There are 208 calories in 100 grams of Sardines. Get full nutrition facts and other common serving sizes of Sardines including 1 small and 1 cubic inch of cooked. ... 100 g: Amount Per Serving. Calories. 208 % Daily Values* Total Fat. 11.45g. 15%. Saturated Fat. 1.528g. 8%. ... Gorton's Haddock Breaded Fish Fillets: Factor Almond … WebJan 23, 2024 · There are 80 calories in 100 g of Royal Harbour Haddock Fillets. Calorie Breakdown: 0% fat, 0% carbs, 100% prot. Related Fish from Royal Harbour: Haddock Loins: More products from Royal Harbour: Scallops : View all Royal Harbour Products: Other types of Fish: Tilapia (Fish) Grilled Fish: Baked or Broiled Fish: grandchildren of martin luther king jr

Iron in haddock, per 100g - Diet and Fitness Today

WebZinc 7%. Copper 4%. •. Pantothenic Acid 4%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. … WebWelcome to the nutritional potassium content in 3 different types of haddock, ranging from 415.00 mg to 286.00 mg per 100g. The basic type of haddock is Fish, haddock, raw, where the amount of potassium in 100g is 286.00 mg. 286.00 mg of potassium per 100g, from Fish, haddock, raw corresponds to 6% of the potassium RDA.For a typical serving size … WebJan 23, 2024 · Cod is high in protein but low in calories, fat, and carbs. A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram of fat. However, it is packed with 19 grams of ... grandchildren of queen stand guard

Calories in Haddock and Nutrition Facts - FatSecret

Haddock Nutrition Facts - Eat This Much

WebFeb 4, 2008 · Calories in 100 g of Haddock (Fish) and Nutrition Facts. 0.72g. 1%. Saturated Fat. 0.13g. 1%. Trans Fat. -. Polyunsaturated Fat. 0.241g. Monounsaturated Fat. 0.118g. … WebNutrition Facts. Serving Size: fillet (101 g grams) Bass Amount Per Serving. Calories 125 % Daily Value* Total Fat 2.6 g grams 3% Daily Value. Saturated Fat 0.7 g grams 3% Daily Value. Polyunsaturated Fat 1 g grams. Monounsaturated Fat 0.6 g grams. Cholesterol 54 mg milligrams 18% Daily Value. chinese bodybuilding programWebHaddock has 16.3 g protein per 100g. When you multiplay this value with weight of standard serving size of haddock (120 g) you can see that you will get about 19.6 g of … grandchildren of the rat pack

"WebWelcome to the nutritional iron content in 3 different types of haddock, ranging from 1.40 mg to 0.17 mg per 100g. The basic type of haddock is Fish, haddock, raw, where the amount of iron in 100g is 0.17 mg. 0.17 mg of iron per 100g, from Fish, haddock, raw corresponds to 1% of the iron RDA.For a typical serving size of 3.000 oz (or 85.00 g) the … " - Haddock nutrition facts 100g

Haddock nutrition facts 100g

Haddock Nutrition Facts and Health Benefits - Verywell Fit

WebThe good: This food is very low in Saturated Fat. It is also a good source of Vitamin B6 and Magnesium, and a very good source of Protein, Niacin, Vitamin B12, Phosphorus and … WebNutrition Facts Portion Size: 85 g: Amount Per Portion: 63: Calories % Daily Value * Total Fat 0.4g: 1 %: Saturated Fat 0.1g: 0 %: Cholesterol 46mg: 15 %: Sodium 181mg: 8 %: …

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WebFor this 100g serving the Energy content is 116.00 kcal, the Total Fat content is 0.96 g, the Carbohydrate content is 0.00 g. The lowest amount of protein in 100g is in Fish, … WebNutrition Facts. For a Serving Size of 3 oz ( 85 g) How many calories are in Haddock? Amount of calories in Haddock: Calories 98.6. Calories from Fat 7.3 ( 7.4 %) % Daily Value *.

WebCalories 135 7% DV Protein 30 g 60% DV Carbs 0 g 0% DV Fat 0.8 g 1% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 135 Calories 94% Protein 0% … WebAug 21, 2007 · Get full nutrition facts and other common serving sizes of Baked or Broiled Cod including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). ... 100 g: Amount Per Serving. Calories. 122 % Daily Values* Total Fat. 3.59g. 5%. Saturated Fat. 0.631g. 3%. ... Gorton's Haddock Breaded Fish Fillets: Factor …

WebHaddock is rich in several B vitamins such as niacin, B3, B6, and B12. Niacin converts food into energy that your body uses as fuel. B3 improves the nervous and digestive systems. … WebThere are 80 calories in 100 g of High Liner Haddock Fillets. Calorie Breakdown: 6% fat, 0% carbs, 94% prot. Related Haddock from High Liner: Crispy Breaded Haddock Fillets: Roasted Garlic & Herb Haddock: Pan-Sear Selects Haddock: Breaded Fillets Haddock: Seafood Stuffed Haddock:

WebNutritional Summary: There are 80 calories in 100 g of High Liner Haddock Fillets. Calorie Breakdown: 6% fat, 0% carbs, 94% prot.

Web11 rows · Jun 18, 2024 · Haddock nutrition facts per 193-gram fillet, raw weight. As shown in the nutritional values, ... grandchildren of princess margaretWebAug 21, 2007 · Get full nutrition facts and other common serving sizes of Cooked Fish including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). ... 100 g: Amount Per Serving. Calories. 112 % Daily Values* Total Fat. 1.22g. 2%. Saturated Fat. 0.264g. 1%. ... Gorton's Haddock Breaded Fish Fillets: Factor … grandchildren of wwii veterans scholarshipWebFind calories, carbs, and nutritional contents for Haddock Loin 100g and over 2,000,000 other foods at MyFitnessPal grandchildren of queen victoria bookWebFind calories, carbs, and nutritional contents for Haddock Loin 100g and over 2,000,000 other foods at MyFitnessPal chinese bodybuildingWebNutrition Facts. For a Serving Size of 1 oz ( 28.35 g) How many calories are in Haddock? Amount of calories in Haddock: Calories 21. Calories from Fat 1.1 ( 5.5 %) % Daily Value *. grandchildren of queen elizabeth vigilWebFeb 22, 2024 · The health benefits of haddock include: very low in calories (77 calories per 3 ounces), high in protein (17 grams per 3 ounces) and an excellent source of selenium, phosphorus and some of the B vitamins. Haddock Nutrition. The American Heart Association recommends 3 ounces as the serving size for cooked fish. To visualize 3 … grandchildren of queen elizabeth 11WebWelcome to the nutritional energy content in 3 different types of calories in haddock, ranging from 116.00 kcal to 74.00 kcal per 100g. The basic type of calories in haddock is Fish, haddock, raw, where the amount of energy in 100g is 74.00 kcal. 74.00 kcal of energy per 100g, from Fish, haddock, raw corresponds to 4% of the energy RDA.For a typical … grandchildren of us presidents still alive