WebSep 27, 2024 · The Check Mark. PhotoEuphoria / iStock via Getty Images. The check mark position looks exactly like it sounds. Plant your feet firmly on the ground about shoulder width apart and create a check mark with your arms. Make sure your straight arm is slightly lifted above your shoulder and that your shoulders are relaxed. Weba : on or against a flat surface. Lay the map flat on the desk. b : in the position of someone or something that is lying spread out on the ground or another surface. He slipped and landed/fell flat on his back/face. 2. : exactly or precisely — used to describe something that happens quickly. He got there in two minutes flat.

Flat Back - Adult Ballet Students - Ballet Talk for Dancers

WebOct 10, 2024 · Flat back posture is when the lower part of your back flattens out, losing its normal curve in your spine and tipping your pelvis backward. The spine has a natural curve. It has 2 curves forming an “ S ” shape. When you have a flat back posture the spine loses the lower curve and becomes flat. WebDefinition. An early vernacular jazz moevement, a form of long backward slide, considered a flash or trick step generated to draw applause. EXECUTION: a stationary running step, bending at the waist with the arms swinging in oppostion, as the outer sides of the feet scrape alternately from front to back. Term. byrd foundation

Horton Technique - Dance Spirit

Webflat - WordReference English dictionary, questions, discussion and forums. All Free. WebApr 8, 2014 · As the head lowers toward the ground, the hips will gradually release to counterbalance the hanging torso and allow the dancer to stretch the back of the legs … WebDec 14, 2012 · Find out more about my modern dance classes: www.copiousdance.orgThe exercises and dance choreography in this video is based on the modern dance … clothes shops in beaconsfield